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I Am the Ruler of Catching Colds – and I Can Reveal How to Avoid One

This time the previous year, I found myself filming a television show with three singers. Included were a Ghanaian-origin rapper, a major pop celebrity, and an acclaimed classical singer. The coldest season was upon us. The previous evening, I attended a longtime friend's 60th birthday, packed into a local bar's party area somewhere in Surrey. It had been a good night, yet now, simply to make conversation, I questioned how it was possible to avoid catching a cold with many partygoers were part of an orchestra of winter ailments. By the way, how come some people have nose-blows like trumpets, and others don’t? Something to explore later.

The Reaction by the Three Performers

Upon referencing the party, these three musicians backstage at the TV studio took two actions. To begin with, they moved back a bit. Next, they engaged in a feverishly enthusiastic discussion regarding ways to stay cold-free and this naturally enough given their line of work was something of an obsession for them. That makes sense, but I'm also deeply invested – I need to dodge colds no matter what as my symptoms are harsher than most. I lack official documentation, yet I'm certain it's factual. My symptoms persist. I experience worse nasal blockage, my throat feels rougher, my coughs are harsher, more persistent and seem infinite. Those at home, wise to the couple of quick throat-clearances indicating trouble ahead, either kick me out of the room or clear the room themselves. When I worked as a sports broadcaster, the unfortunate crew in the control room grew attuned to the warning signs. “Earpieces out!” the producer would yell to his team prior to me blasting their ears, blowing the wiring in their headphones.

Dealing With Blocked Noses

Regarding my nasal issues, don't get me started. Nasal sprays, decongestants, including the intense vapor from heated brandy my mum prescribes … they help briefly until they fail. It's hard to find something more pathetic as the sound of a Birmingham accent delivered with no nasal airflow. I mean, it can sound nasal even normally. At least this elicits sympathy, which isn’t always a good thing. In my first year away at university, away from my mum and her medicinal brandy, the cleaning staff at our accommodation felt sorry for me. “I’ve got just the thing for that, you unfortunate soul. I’ll be back in a minute.” She was wonderfully sweet, with a strong Irish accent, and adamant that I consume the uncooked, peeled onion she offered me in bed. She stood and watched me do so. Kind soul. It didn't help at all, unfortunately, except for upsetting my stomach and creating bad breath.

The Mezzo-Soprano’s Prevention Strategy

Thus, I hate colds and am convinced prevention beats cure which onion-based or otherwise, are ineffective. I focused carefully along with the rapper and the pop star while she explained her health practices. Due to upcoming holiday performances, she approached it with great diligence. She instructed us to apply hand sanitiser on the hour, every hour throughout the winter as far as I could deduce in addition, specific measures were necessary when it came to parties and what not. Prior to socializing, she advised several sprays of a nasal spray up each nostril – regardless of symptoms. Extreme. I appreciated it. Moreover, she mandated a second dose later with additional bursts of the same stuff.

My Experience

I followed suit. And I must admit I remained cold-free. There were drawbacks: the countless bottles of First Defence I bought, mislaid, reacquired, located, etc. And that dispiriting moment when you discover you've crushed the hand sanitizer you left in your back pocket and it's leaking all over. Nevertheless, an acceptable trade-off. As the cold season approaches once more, I'm stocked up with her prevention arsenal. I'm set for the fight.

The writer

Joshua Oneal

Tech strategist and digital transformation consultant with over a decade of experience in virtual resource management.

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